What if the very system that promised men strength and control was the same one keeping them silent, isolated, and hurting?

In this episode of Live Brighter with Tara, Mike and I dive into the hidden costs of the patriarchal system—how it teaches boys to suppress emotions, shapes relationships into transactions, and leaves many men struggling with shame, guilt, and disconnection.

Together, we share our own experiences of raising sons with emotional intelligence and the lessons we’ve learned about healthy masculinity, vulnerability, and true intimacy. We also explore what it takes to create safe spaces where men and women alike can show up authentically and build relationships rooted in trust, openness, and compassion.

✨ This is a conversation about breaking cycles, healing together, and reimagining what it really means to live and love with freedom.

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PODCAST CHAPTERS:

00:21 Introduction: How the Patriarchal System Shapes Men’s Emotional Lives

00:52 The Pressure to Be “Strong”: Why Men Learn to Hide Their Emotions

04:19 Performance Over Presence: How Men Are Taught to Earn Love

09:29 Raising Emotionally Intelligent Sons: A New Vision for Masculinity

12:37 Shame, Guilt, and the Cost of Emotional Suppression

13:24 Breaking Free: Redefining Masculinity Beyond Performance

17:52 Rebuilding Intimacy Through Vulnerability and Authentic Connection

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Grow 1% each day, I believe in you! Thank you for listening!

Tags: #LiveBrighterWithTara #HealthyMasculinity #MensMentalHealth #BreakingTheSilence #VulnerabilityInMen #HealingTogether #RelationshipHealing #EmotionalIntelligence #FaithAndLove #PatriarchyAndHealing #MenAndEmotions