Fairway Fit Golf Podcast: Fall Check-In & Final Major Preview

Welcome to the Fairway Fit Golf Podcast! In this episode, hosts Greg and Brad return after a short break to discuss their busy lives and how they've managed to balance family, work, and their love for golf. Tune in as they share updates on their golf game, training routines, and exciting future plans. Highlights include Greg's recount of an impressive Ryder Cup Friday, Brad's new turf side yard, and their commitment to fitness with detailed updates on their workout regimens. They also talk about the upcoming final major of the year and reflect on their goals for the season. Don't miss this engaging and detailed check-in session!

00:00 Welcome Back to Fairway Fit Golf Podcast

00:42 Life Updates and Busy Schedules

01:36 Golf Game Check-In

02:27 Turf Yard and Practice Swings

05:59 Family Golf Adventures

07:36 Ryder Cup Friday Extravaganza

12:37 Kids' Sports and Achievements

17:46 Fitness and Running Challenges

19:29 Daily Workout Routine

20:33 High-Pace Circuit Training

21:02 Focus on Mobility

22:01 Running and Cardio Adjustments

22:24 Upcoming Spartan Race

26:02 Half Marathon Commitment

26:43 Strength Training with DRVN App

31:43 Balancing Fitness and Life

33:37 Final Major and Future Plans

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