『Reclaim You: A Postpartum Healing Space』のカバーアート

Reclaim You: A Postpartum Healing Space

Reclaim You: A Postpartum Healing Space

著者： Priyanka Mukherjee
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 Motherhood can be beautiful, but it can also feel overwhelming, lonely, and confusing. Reclaim You is a gentle podcast for women navigating baby blues or postpartum depression. Hosted by Priyanka Mukherjee, each episode shares real stories, guided reflections, and simple healing tools to help you reconnect with your energy, joy, and inner self. This is your safe space to heal, feel empowered, and reclaim the beautiful woman you truly are. 代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
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  • Episode 2: You’re Not Alone — Understanding Baby Blues vs Postpartum Depression

    Episode 2: You’re Not Alone — Understanding Baby Blues vs Postpartum Depression
    2025/10/13
    In this episode, Priyanka gently explains the difference between baby blues and postpartum depression, helping new moms understand that their feelings are valid and normal. She shares key signs to watch for, offers reassurance, and reminds listeners that they are never alone on their healing journey.
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    4 分
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