📵 Podcast & Chill | What Happens When You Quit Social Media for One Week? 🌿

Can you imagine living seven days without TikTok, Instagram, or Facebook?

In this fun and eye-opening episode, Leo and Gwen invite their guest Max Collins, who just took a one-week digital detox. He shares what really happens when you turn off notifications and log out — the good, the bad, and the surprising peace that follows.

✅ In this episode, you will:

✔️ Learn natural English phrases about habits, social media, and daily life

✔️ Hear a real story about taking a break from the online world

✔️ Discover how a short “digital detox” can help you sleep better and feel happier

✔️ Practice listening and speaking with clear, simple English conversations

✨ Perfect for:

English learners who want to improve listening and conversation skills

People who feel tired from too much screen time

Anyone who wants more focus, balance, and peace in life

💬 Your turn!

Could you stay offline for one week?

Write in the comments: What’s the hardest app for you to quit? 👇

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