Welcome to Spiritually Fit Today with Arnie Cole, spiritual fitness researcher and coach. In this episode, Arnie shares his personal journey from homelessness to hope, highlighting how acts of godliness echo into eternity. Drawing from 1 Timothy 4:8—“For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come”—Arnie encourages you to focus on spiritual growth that impacts both today and forever.

Every day is a workout for your soul. Through real-life stories, Arnie shows how small acts of faith, prayer, and kindness can change lives, including your own. Discover how your spiritual reps today can have eternal significance for you and those around you.

Take action with the 4 R’s:

Read: Open your Bible to 1 Timothy 4:8 and consider its promise for both now and the life to come.

Reflect: Think about how your daily choices and spiritual growth can impact your future and the lives of others. Who has made a difference in your life? How can you do the same for someone else?

Respond: Pray for a friend or family member’s eternal future. Ask God to draw them closer and give them hope in Christ.

Reveal: Reach out to someone today—let them know you prayed for them or show an act of love. Share your story in the comments or email Arnie at arniec@bttb.org so we can celebrate together.

Who are you praying for right now? Let us know in the comments or by email, and join our community of spiritual fitness. Remember, every spiritual rep matters—what you do today truly echoes into forever.

Download your free weekly workbook with the checklist to help you complete challenges and memorize this week's Scripture: https://bttb.org/workbook

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Keywords: spiritual fitness, Arnie Cole, Christian encouragement, daily devotional, 1 Timothy 4:8, godliness, prayer, acts of kindness, spiritual growth, hope in Christ, Christian podcast, faith journey, Bible study, spiritual training, eternity, Christian living, Back to the Bible