Join us on the Legends and Lads Cricket Podcast as we dive into the fascinating world of flow state in cricket with Prashant Patel, the first flow state cricket coach. Discover how this unique mental state can transform performance, featuring insights into Virat Kohli's legendary innings and the science behind individual techniques. Whether you're a player or a fan, this episode offers a deep dive into the mental game of cricket. Tune in for expert analysis and practical tips to elevate your understanding of the sport.This episode is brought to you in collaboration with The Byline – an independent online news platform delivering credible and in-depth coverage across Business, Finance, Sports, and more. Check them out at www.thebyline.in

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[00:00] Introduction to Flow State in Cricket

[03:00] Prashant Patel's Coaching Journey

[06:00] Understanding Flow State with Virat Kohli's Example

[09:00] Techniques and Motor Signatures in Cricket

[12:00] Biomechanics and Fast Bowling Insights

[15:00] Practical Tips for Achieving Flow State

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