In this episode, I want to shift how you see every ache, symptom, and “mystery illness.” They’re not random — they’re love letters from your body, trying to get your attention. We’ll unpack what it means to “speak body,” why we’ve been conditioned to silence our signals, and how to partner with your body instead of fighting against it.

Through the story of the woman in Mark 5, we’ll explore how faith-based healing and functional medicine come together to address the root causes — not just the symptoms of stress, fatigue, and inflammation. If you’re tired of being dismissed, told your labs are “normal,” or wondering why you still don’t feel like yourself, this episode will help you decode what your body is trying to tell you and guide you back to wholeness, mind, body, and spirit.

Download your FREE episode 2 companion guide with the key takeaways and 1-Minute Prayer to help you pause, reflect, and reconnect with what God’s teaching you through this week’s episode here: https://yourverdurelife.myflodesk.com/wellness-well-2

The content shared on this podcast is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before making changes to your health routine, supplements, or treatments.

Are you exhausted, anxious, and running on empty — even though your lab results say you’re “fine”? In this opening episode of The Wellness Well, Certified Integrative Health Practitioner Heidi shares her rock-bottom story and the turning point in her health journey.

This episode is your invitation to stop masking symptoms and start uncovering the root-cause solutions to stress, fatigue, and inflammation. Together, we’ll explore how biblical wisdom meets functional medicine to help you decode what your body is trying to tell you, address the real reasons behind chronic symptoms, and begin breaking the generational health cycles that have kept you stuck.

If you’re ready to stop serving from depletion, learn the language of your body, and embrace a holistic approach to healing, then come meet me at The Well.

Download your FREE episode 1 companion guide with the key takeaways and 1-Minute Prayer to help you pause, reflect, and reconnect with what God’s teaching you through this week’s episode here: https://yourverdurelife.myflodesk.com/wellnesswell-1

The content shared on this podcast is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before making changes to your health routine, supplements, or treatments.