
Ep 12: Fans in the Stands — How Words from Others Shape Performance
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このコンテンツについて
Crowds roar, fans cheer, critics boo—the words from the outside world impact athletes in powerful ways. In this episode, Coach Pinkston unpacks how to handle external voices, tune out negativity, and amplify encouragement. You’ll discover how to anchor yourself in your own voice when everyone else’s words get loud.
Today’s Action Step:
Step 1: Create Your Anchor Phrase. Step 2: Practice Under Pressure. Step 3: Filter Feedback.
About Today Matters Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day.
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