『Ep 179: Sacrificing Frank's brownies and learnt desire』のカバーアート

Ep 179: Sacrificing Frank's brownies and learnt desire

Ep 179: Sacrificing Frank's brownies and learnt desire

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In this episode I share a story from my weekend involving Frank's brownies!

I talk about how all desire is learnt and therefore it can be unlearnt -- which is great news if certain desire loops are driving you nuts and creating automatic urges which you find annoying and hard to deal with.

If you have a habit which you feel like you just can't quit or are inconsistent with following your plan, this episode is for you.

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