In this episode of the Pain Free Athlete Podcast, host Dana Jones speaks with kinesiologist and yoga therapist Bobby Lollich about her journey through concussion recovery and the holistic approaches she employs to help athletes and individuals heal. Bobby shares her personal experience with a concussion, the importance of yoga therapy in recovery, and how she integrates nutrition and movement into her practice. The conversation also touches on the athleticism of Highland dance and the need for better communication regarding recovery needs among athletes.

Bobbi's Bio:

Bobbi Lalach is a certified Kinesiologist and Yoga Therapist with over 30 years of experience. She works with people to help them move pain-free and with ease. She also works with Highland Dancers to help them dancer longer and pain-free. She created the Highland Dancer's Edge digital course to help dancers dance pain free.

Website: KINnectionyogatherapy.com

IG-kinnectionyogatherapy and highland_dancers_edge

Dana’s Links:

⁠⁠https://www.painfreeathletepodcast.com⁠⁠

⁠⁠10 Day Journaling Journey⁠⁠

Podcast Disclaimer:

The Pain-Free Podcast is presented solely for general information, education, and entertainment purposes. Any information presented in this podcast is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional diagnosis. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. As always, users should not disregard or delay obtaining medical advice for any medical or mental health condition that they may have and should seek the assistance of their healthcare professionals for any such conditions.