33 | Understanding & Navigating Your Emotions & Feelings
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
33 | Understanding & Navigating Your Emotions & Feelings
-
ナレーター：
-
著者：
このコンテンツについて
Ever feel like your emotions are all over the place? One minute you’re excited, the next you’re stressed or sad - and it feels overwhelming. As hard as it may be to believe, your emotions aren’t a mistake. God designed them to help you understand yourself and grow closer to Him.
In this episode, we’ll talk about:
- What emotions really are and why God gave them to us.
- Why feelings can feel extra strong during your teen years.
- How to recognize, name, and express your emotions in healthy ways.
- Practical tips for coping with overwhelming feelings (without bottling them up).
Kristen
Don’t miss a thing - hit subscribe or follow now!
Got questions? Reach out! 📧 kristenphillipscoaching@gmail.com 📱Leave a voice message HERE (it may be featured on a future show!)
For a limited time, complete this MARKET RESEARCH questionnaire and you'll get a FREE 1-hour coaching session!
FREE Resources
Grab the 5-Minute Calm: A Guide to Overcoming Anxiety HERE
AFFILIATE Links
Horacio Printing - Save 15% off your entire order! Discover the highest-quality planners, vision boards, devotionals, and more! Everything is crafted to inspire and help you live with intention. Use code: KRISTENPHILLIPSCOACHING