『Daily 2 Minutes. Kindness To Self』のカバーアート

Daily 2 Minutes. Kindness To Self

Daily 2 Minutes. Kindness To Self

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 We begin our Self-Compassion week with kindness. Today’s reflection reminds us that caring for ourselves isn’t selfish — it’s healing. A few gentle breaths, an affirmation, and space to be kind within.
💌 I’d love to hear your reflections: neiltheguru@hotmail.com
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💠 For help with anxiety, visit Faversham Hypnotherapy

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