『083 - Lucy Lantis on Headspace』のカバーアート

083 - Lucy Lantis on Headspace

083 - Lucy Lantis on Headspace

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Lucy Lantis started her career in a workplace so toxic it left her questioning everything. Today, she helps organizations rewrite that story—and create cultures where people feel seen, heard, and valued.

In this episode of Headspace by My Mama Done Told Me, we sit down with Lucy Lantis, organizational facilitator and founder of Inward Inquiry, to explore how workplace culture impacts belonging, burnout, and resilience.

Lucy shares her journey from a toxic first job to working in international education, where she discovered the importance of culture and connection. Drawing from her background in conflict resolution, she now helps teams intentionally shape workplace environments that foster trust, respect, and authentic relationships.

Together, we talk about:

- How Lucy’s early work experiences shaped her passion for culture-building

- The difference between “getting along” and true belonging at work

- The role of story and curiosity in creating stronger connections across generations and cultures

- Practical first steps leaders can take to build healthier workplaces

- Recognizing and addressing burnout before it takes over

- Why workplace resilience comes from understanding—not just “toughing it out”

CONNECT WITH LUCY LANTIS

Website: www.inwardinquiry.com

Instagram: https://www.instagram.com/inwardinquiry/

Email: lucy@inwardinquiry.com


CONNECT WITH THE FAMILY

Email: mymamadonetoldmepodcast@gmail.com

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#mymamadonetoldme #mymamadonetoldmepodcast #lucylantis #workplaceculture #belongingatwork #leadershipdevelopment #burnout #mentalhealth #teambuilding #organizationalculture #workplacewellness #employeewellbeing #leadershipcoaching #culturematters #futureofwork #worklifebalance #personaldevelopment #mindsetmatters


Chapters

00:00 Introduction to the Conversation

01:21 Understanding Workplace Culture

04:25 The Importance of Emotional Awareness

07:41 Generational Perspectives on Work

10:40 Navigating Difficult Conversations

16:20 Building Trust in the Workplace

23:23 Creating Resilient Work Environments

28:15 The Role of Curiosity in Team Dynamics

33:50 Navigating Post-Pandemic Work Culture

36:42 The Importance of Belonging at Work

42:57 Understanding and Preventing Burnout

51:21 Creating a Positive Workplace Culture


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