Breaking Clutter Cycles (What I See with Clients)
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Breaking Clutter Cycles (What I See with Clients)
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If you’ve ever decluttered a space—only to watch it fill up again—you’re not alone.
In this episode, we’re talking about clutter cycles: the patterns that keep coming back even after you’ve tried new systems, bought all the bins, or done the big clean-out.
Clutter isn’t just about stuff.
It’s about what’s unprocessed, unstructured, or unsupported—and that means breaking the cycle requires more than organization. It takes awareness, design, and compassion.
You’ll learn:
- What clutter cycles actually are (and why they repeat)
- The deeper patterns I see in clients—like executive overload, perfectionism, and emotional backlog
- Real-life examples of how small shifts break big patterns
- Gentle ways to interrupt clutter loops through function, rhythm, and support
- One reflection question to help you create change that sticks
💬 “It’s not about discipline—it’s about design.
You don’t have to break the cycle all at once. You just have to interrupt it.”
✨ Explore organizing + coaching support that meets your nervous system where it is:
👉 simplifyspaceandsoul.com
Follow along on Instagram → @simplifyspaceandsoul