You’ll definitely learn something from this fascinating conversation about airway dentistry. Dr. Julia Sadov2 Lopez reveals how the way we breathe, chew, and develop can impact everything from sleep quality to attention span.

In this episode, you'll discover:

• Why historical skulls show perfect teeth alignment while modern children commonly need braces
• The critical difference between nose breathing and mouth breathing
• How pacifiers, sippy cups, and soft foods affect jaw development
• The surprising connection between breathing problems and ADHD symptoms
• Why childhood snoring is a warning sign, not something to ignore
• Practical steps parents can take at home to support healthy development
• Treatment options available for both children and adults

Dr. Julia shares research comparing anthropological skulls to modern patients, revealing how our lifestyle has changed facial development. She explains how mouth breathing creates a cascade of health issues including inflammation, sleep disruption, and nervous system stress.

Whether you're a parent concerned about your child's development or an adult dealing with sleep issues, this conversation offers valuable insights into the connection between oral health, breathing, and overall wellbeing.

If you’re looking for real conversations, bite-sized wisdom, and a fresh perspective on what it means to live a meaningful, well life—this is your space. Subscribe now and join me each Tuesday and Sunday as we explore topics that uplift your mind, body, and soul.

Links:

• Episode show notes, resources & comments- omwowpod.com
• Get Dr. Julia’sFree Ebook: The Healthy Mouth Manual: A Guide to Healthy Habits at Home for Your Child's Best Dental Development

Connect with Dr. Julia:

• Website | Instagram | LinkedIn
• Dr. Julia’s Guides and Resources

DISCLOSURE: This content is for informational purposes only and does not diagnose, treat, cure, or prevent any disease or psychological mental health disorder. Consult with your healthcare provider for medical problems and before making changes to your physical activity, eating habits, supplements, or wellness strategies. The views and opinions expressed by guests are their own and do not necessarily reflect those of the host, the show, its advertisers or partners. This content may contain affiliate links, which means we might receive a commission if you make a purchase using those links.