『She Overcame Bulimia And Binge Eating Over 12 Weeks After Struggling For 8 Years. Leyla Shares Her Incredible Story | Ep 304』のカバーアート

She Overcame Bulimia And Binge Eating Over 12 Weeks After Struggling For 8 Years. Leyla Shares Her Incredible Story | Ep 304

She Overcame Bulimia And Binge Eating Over 12 Weeks After Struggling For 8 Years. Leyla Shares Her Incredible Story | Ep 304

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After struggling with bulimia and binge eating for 8 years, Leyla reached a turning point. Through her time in the Food Freedom program, she not only began healing her relationship with food but also discovered that undiagnosed ADHD had been influencing her struggles all along.


In this episode, Leyla shares her powerful journey of recovery - how she broke free from cycles of restriction and bingeing, and the tools that helped her finally feel in control of her eating and her life. If you’ve been battling binge or emotional eating, or you’re simply ready to create a healthier, more peaceful relationship with food, this conversation may be the inspiration you need to take your first step.


TRIGGER WARNING: This episode discusses eating disorders. Please listen at your own discretion and seek support if you require it.


Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE



Book a retreat call HERE

Visit the retreat website HERE

FREE Resources:

Download my [FREE binge eating tracker tool]

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https://stan.store/mindfoodsteph


Do you have any questions? Ask Steph here.

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