In this episode of Nurse Chat Diaries, host Daman discusses the critical topic of stroke awareness and prevention. He emphasizes the importance of recognizing the signs of a stroke using the B-FAST acronym, which stands for Balance, Eyes, Face, Arms, Speech, and Time. Daman explains the urgency of acting quickly in the event of a stroke, as timely medical intervention can significantly impact recovery outcomes. He also highlights various risk factors associated with strokes, many of which are modifiable through lifestyle changes. The episode aims to empower listeners with knowledge that could potentially save lives.

American Stroke Association. (n.d.). Stroke symptoms.American Heart Association. Retrieved October 1, 2025, from https://www.stroke.org/en/about-stroke/stroke-symptoms

Centers for Disease Control and Prevention. (2024, October24). Stroke facts. U.S. Department of Health & Human Services.Retrieved October 1, 2025, from https://www.cdc.gov/stroke/data-research/facts-stats/index.html

National Institute of Neurological Disorders and Stroke.(n.d.). Stroke information page. National Institutes of Health.Retrieved October 1, 2025, from https://www.ninds.nih.gov/health-information/disorders/stroke

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