In this episode of the Style and Stewardship podcast, Cher discusses the importance of lifestyle stewardship, focusing on health, wellness, and guarding one's heart.

She shares personal insights on curating what we consume, both physically and mentally, and emphasizes the need to distance ourselves from drama and negative influences.

Cher encourages listeners to be intentional about their daily experiences and to seek peace through faith and self-care.

Takeaways

• Cher emphasizes the concept of lifestyle stewardship, which encompasses all aspects of life.
• Health and wellness are crucial components of stewardship.
• Guarding your heart is essential for mental and emotional well-being.
• Curating what we consume can help protect our hearts.
• Physical books can be a healthier alternative to digital consumption.
• It's important to distance oneself from drama and negativity.
• Understanding the condition of your heart is vital before consuming information.
• Discernment is necessary when deciding what to engage with.
• Cher encourages listeners to seek peace through faith and intentional living.
• Your life and how you steward it truly matters.

Scriptures mentioned:

“But seek first the kingdom of God[a] and his righteousness, and all these things will be provided for you.” Matthew 6:33 CSB

“They are not of the world, just as I am not of the world.” John 17:16

“The heart is more deceitful than anything else,and incurable—who can understand it?” Jeremiah 17:19

“Draw near to God, and he will draw near to you.” James 4:8a

"Guard your heart above all else, for it is the source of life." Proverbs 4:23 CSB

"Keep your heart with all diligence, For out of it spring the issues of life." Proverbs 4:23 NKJV

Chapters

00:00 Introduction to Lifestyle Stewardship

02:34 Health and Wellness Stewardship

03:11 Healthy living tip segment

06:01 Guarding Your Heart

12:57 Curating Your Consumption

20:07 Distancing from Drama

25:07 Encouragement and Conclusion

Roobios Tea: Organic Tea Tin

Borosilicate Glass Teapot: Glass Tea Pot for loose tea

========== About ==========

I’m Cher, a Certified Holistic Nutritionist I love sharing healthy grocery hauls, recipes, nutrition, wellness tips, and faithful encouragement. I love to feed my family well but I'm a foodie that doesn't strive for perfection. Instead, we strive for intentional nourishment and eating real whole food/ingredients as much as possible. I hope I can encourage you on your wellness journey! I want to empower you to become an Intentional Steward of your wellness

Work with Me: https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?step=services

Book a Free Call: https://tinyurl.com/5a3nk245

Discounted High-Quality Supplements: https://us.fullscript.com/welcome/styleandstewardship/store-start

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This video is NOT sponsored. Some links are affiliate links if you buy something, I may receive a small commission at no additional cost to you

** Disclaimer: ** The content provided on this channel is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.