『S5 Ep2: 3 Signs you're ready to reset from Nurse Burnout!』のカバーアート

S5 Ep2: 3 Signs you're ready to reset from Nurse Burnout!

S5 Ep2: 3 Signs you're ready to reset from Nurse Burnout!

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 In this episode, I’m getting real and sharing my own Nurse burnout story—the mental, emotional, and physical exhaustion that left me stuck in unhealthy relationships, poor coping habits (hello doom scrolling 🙋🏽‍♀️), and feeling far from God.
My breaking point came when I realized I was fed up with being fed up. That’s when I decided to take responsibility, lean on my faith, and reset my life.

That healing season fueled my growth, reignited my self-belief, and helped me step into my dream—combining my love of nursing and coaching to help YOU, my fellow nurses, thrive. 💜 Time to prioritize real self-care for nurses!

What You’ll Learn in This Episode:

  • 3 signs you’re ready for a reset from Nurse Burnout (not just a vacation!)

    1. You struggle to rest—you’re stressed, guilty, or stuck scrolling to “relax.”

    2. You feel bad for setting boundaries and constantly overthink.

    3. You’re too tired to move toward your health goals and always feel short on time and energy.

  • Burnout is real:
    🔹 56% of nurses report symptoms of burnout (McKinsey-Foundation)
    🔹 41% of nurses considering leaving cite stress & burnout as the main reason (Nurse.com)
    🔹 2 out of 3 nurses don’t get the mental health support they need

  • Faith + Fun + Self-Care: How leaning on God, prioritizing rest, fueling your body, and even finding joy in movement (Zumba is my jam 💃🏽) can help you reset and glow.

A Word for Your Soul 💖

Proverbs reminds us: “Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones.” Prioritizing your health isn’t selfish—it’s biblical. 🕊

Challenge for You ✨

If this episode resonates, let’s talk! As a coach, I help nurses recover from burnout and step into the empowered life God has called them to. Something special is coming soon to help you reset and glow… stay tuned! 💫

Connect with me for a FREE 1:1 coaching session where I help you break free from nurse burnout and step into nurse resilience and burnout recovery!
>>>Click here <<< to set up your time to chat today!
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