『#018 Two Men: Personal Growth with Paul Oldham』のカバーアート

#018 Two Men: Personal Growth with Paul Oldham

#018 Two Men: Personal Growth with Paul Oldham

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

Join us in raw and honest chat about struggles and how we've over came them or are still navigating through them.


This is the first episode of the Two Men series. All about 2 working class men who have struggles through real life to reap the benefits of hard work and grit.


Summary


in this episode we cover journeys of overcoming personal struggles, particularly in the realms of mental health and public speaking. We discuss the importance of facing fears head-on, the power of vulnerability in fostering connections, and the significance of mindset in achieving happiness. The dialogue emphasizes the need for self-awareness and reflection as foundational steps in personal development. Both Mark and Paul explore the concept of purpose, highlighting how sharing love and light can empower others and create meaningful change in the world.



Chapters


00:00 Introduction to Purpose and Momentum

01:47 Overcoming Fears and Barriers

04:37 The Journey of Public Speaking

09:34 Building Confidence Through Experience

14:11 The Power of Vulnerability and Connection

19:21 Understanding Happiness and Gratitude

23:57 The Role of Consciousness in Personal Growth

30:15 Understanding Emotional Responses

32:57 The Importance of Self-Awareness

35:46 Tools for Personal Growth

39:12 Finding Your Purpose

50:29 Motivation and Empowerment



まだレビューはありません