『Do You Have Life Dysmorphia? Why We're Really All So Unhappy... | Ep 302』のカバーアート

Do You Have Life Dysmorphia? Why We're Really All So Unhappy... | Ep 302

Do You Have Life Dysmorphia? Why We're Really All So Unhappy... | Ep 302

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

Are you dissatisfied with your life? Are you consistently comparing yourself to other people you see online or on social media and thinking your life is really bad. There is something called life dysmorphia, and we are going to go into exactly what that is and whether you could be a victim of this phenomenon.


@01:16.49 Life Dysmorphia

@06:46.41  Hedonic Adaptation

@15:08.89  Signs That You Might Be Experiencing This

@15:36.15  Beat life Dysmorphia


Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE



Book a retreat call HERE

Visit the retreat website HERE

FREE Resources:

Download my [FREE binge eating tracker tool]

To access more of my courses use this:

https://stan.store/mindfoodsteph


Do you have any questions? Ask Steph here.

Social media:

TikTok

Instagram

Facebook

Help lines

Review the podcast on Apple

By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.



Hosted on Acast. See acast.com/privacy for more information.

まだレビューはありません