Summary

In this episode of Retrieving Sanity, host Keegan Read speaks with Damian Bloss about his journey through addiction and recovery. Damian shares his experiences with trauma, survivor's guilt, and the impact of addiction on his life and relationships. He emphasizes the importance of breaking the silence around addiction, building a support system, and finding one's identity in recovery. The conversation highlights the ongoing struggle of managing addiction as a disease and the significance of community support in the recovery process.

Takeaways

Breaking the silence is crucial for accountability. Trauma can trigger self-destructive behaviors. Survivor's guilt often leads to addiction. Alcohol can become a coping mechanism. Addiction is a disease that requires ongoing management. Support systems are vital in recovery. Outreach helps others and reinforces personal recovery. Recovery is a journey of self-discovery. It's important to build new habits in sobriety. Community support can provide a sense of belonging.

Chapters

00:00 Introduction to Breaking the Silence 01:13 Damian's Journey Through Addiction 05:16 The Impact of Trauma on Addiction 08:54 The Cycle of Alcoholism and Self-Destruction 12:55 Understanding Addiction as a Disease 16:48 The Role of Support Systems in Recovery 20:17 Finding Your Own Path in Recovery 24:04 The Importance of Community in Sobriety 27:52 Rock Bottom and the Turning Point 31:35 The Detox Experience 35:14 Identity Loss and Rediscovery in Recovery 39:05 Building New Habits for a New Life 42:45 The Role of Higher Power in Recovery 46:29 The Importance of Family Support 50:24 Conclusion and Resources for Help #mentalhealth #mentalhealthpodcasts #addictionrecovery #recoveryjourney #breakingthesilence #retrievingsanity #trauma #survivorsguilt #outreach #supportsystems #communitysupport #self-care #identity #loss #grief #coping

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