
Breaking the 9–5 Trap: How Flexible Work Reduces Mum Guilt - with Amy Grilli
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
-
ナレーター:
-
著者:
このコンテンツについて
What if your career could fit within school hours instead of forcing you to choose between work and family?
In this conversation, I’m joined by Amy Grilli, co-founder of The Five Hour Club, a platform that connects parents with meaningful professional roles that fit between the school run. Amy shares how her own identity crisis at the school gates led her to create a community and job board that’s now helping thousands of parents globally.
We explore:
- Amy’s story of stepping away from her teaching career, the loss of identity she felt, and how a viral LinkedIn post (40 million views in 14 days!) kick-started a movement.
- Why traditional 9–5 work doesn’t fit with family life—and the systemic issues behind it.
- The link between rigid working structures and maternal guilt.
- How flexible five-hour workdays help parents reclaim their confidence, purpose, and reduce guilt.
- The importance of boundaries: carving out work time without letting “fake flexibility” spill over.
- Sharing the mental load at home and tackling “maternal gatekeeping.”
- What employers can do differently—and why progressive organisations are already seeing the benefits.
This is a hopeful episode for any mother who feels stuck between wanting to work and being the default parent. Amy’s story proves you’re not alone—and that change is possible.
Connect with Amy & The Five Hour Club
- Website: fivehourclub.com
- Instagram: @fivehourclub
Resources & Next Steps
- Buy my book: Challenge Your Guilt: How to Flourish in Motherhood, Work, and Life
- Book a free call with me to explore how coaching can support your next steps
- Subscribe to the podcast so you don’t miss future episodes
✨ If this episode resonated, please subscribe, leave a review, and share it with a mother who needs to hear that guilt was never hers to carry.