In this episode of Been to the Mountain Top Podcast, Steve Larosiliere interviews Libby Delaney, an executive creative director, writer, and mentor, who shares her journey of self-discovery and authenticity.

Libby discusses the importance of embracing hard experiences, the power of community and rituals, and how her cold water practice has transformed her perspective on joy. She reflects on her mentors, the significance of taking risks, and the value of time and energy in pursuing what truly matters.

The conversation emphasizes the beauty of aging, the importance of finding joy in everyday life, and the contagious nature of enthusiasm.

Key Topics

• Embracing authenticity and feeling more yourself at 63
• Aging as just another word for living—something to be embraced
• The transformative power of doing hard things as the ultimate teacher
• Building community through rituals that foster connection and joy
• Cold water immersion as a practice of joy, not competition
• Finding mentorship in unexpected places and relationships
• The importance of taking risks to unlock unexpected opportunities
• Self-advocacy and taking action as requirements for finding joy
• Creativity as an intimate act that demands courage and vulnerability
• How enthusiasm for life becomes contagious and inspiring to others

Chapters

00:00 Introduction to Libby Delaney

07:13 Embracing Authenticity and Vulnerability

14:26 The Journey of Self-Discovery

19:52 Cold Joy: Finding Beauty in Discomfort

23:09 Building Community Through Shared Experiences

25:22 Embracing Vulnerability and Community in Cold Water

29:28 The Importance of Rituals and Practices

31:29 Mentorship and Personal Growth

35:29 Facing Fears and Expanding Horizons

39:16 The Changing Landscape of Creativity and Diversity

44:36 Finding Joy and Enthusiasm in Life

Ready to join the community? Here's how you can connect with us:

Follow the Journey:

@thelarosiliere

Get Involved with Stoke:

Transform lives through action sports and mentorship

@stokedorg

stoked.org

Level Up Your Business:

buildergrowth.io

Design with Purpose:

purposedesignbuild.com

You can connect with Libby at:

https://www.instagram.com/parkhere/