『Live Train Perform』のカバーアート

Live Train Perform

Live Train Perform

著者: Shaun Kober
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This podcast is for those who want to operate at a high level, and require the one percenters that will give you an edge in your Mindset and Performance 📈

- Mindset 🧠
- Discipline 🛤️
- Consistency 📊
- Resilience 🛡️
- Training 🪓
- Nutrition 🥦
- Recovery 💤
- Stress Optimisation ⚖️
- Time Management ⌚
- Seasons of Balance 🌗
- Quality of Life 🧬
- Longevity 💫
- Performance 📈

☝🏼is the name of the game 🎯

Live life to the fullest ✊🏼
Train to your potential 💪🏼
Perform at your best 👊🏼

#coachedbykobes
#livetrainperform
#mindset
#performance

© 2025 Live Train Perform
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  • Master Your Mindset - Luke Cummins of Rogue Institute
    2025/09/27

    Send us a text

    From the school kid up the back of the class licking windows to selling toilets fresh out of school to make a living. I know sh!t when I see it. Most of it is avoidable...
    As one of eight children I had to learn fast. Life’s experiences were accelerated and
    condensed. From teeth splitting stress, congenital disease, and mental health
    challenges, to the deepest aspects of love and compassion, I’ve seen it all.

    ‘But the only way out is through.’

    Having many life experiences crammed into one has allowed me to formulate strategies that no one else can.

    Experience earned with boots on the ground in mining, energy, aviation, military,
    education, engineering, construction, private enterprise and commercial sectors.

    As a Special Service Officer I bring military structure to chaos.
    As an Engineer I create solutions.
    As an Educator I practice what I preach.

    I have a burning desire to see people recognise their greatness trapped beneath the chaotic blizzard of noise and distraction.

    I provide the tools to leverage from their strengths through strategy, tactics, and the undeniable force of the human spirit.

    ‘Accelerated growth happens on the edge of convention.’
    - LT Luke Cummins PgDsl

    LinkedIn

    Website

    Email - luke.cummins@rogueinstitute.co

    Shaun Kober is a Mindset & Performance Specialist, with a unique skillset forged in the trenches, through the various stages of life.

    "I shouldn’t be in the position I am right now."

    The odds were stacked against me:

    ● Poor family on welfare, eldest of 6 kids, parents didn’t work, abusive step-dad, no electricity or running water for a 6 years period of my life

    ● Caught up with the wrong crowd, stealing, drugs, skipping school

    ● At 14 years old, I sat on a bus for 3 days with $50 in my pocket, to travel to the next State over West, to begin a new life in the workforce - 2000

    14 - 20: I grew up and learned how to become a man through work and rugby
    20 - 26: I lived, trained and fought as a professional soldier, at a high level
    26 - 32: I became a personal trainer, after failing in my pursuit to become a firefighter
    32 - 38: I worked with, and won world titles with some of the best athletes on the planet, as their strength and conditioning coach
    38+: The next evolution begins

    #coachedbykobes
    #livetrainperform
    #mindsetandperformance

    Live Life To The Fullest.
    Train To Your Potential.
    Perform At Your Best!

    https://www.coachedbykobes.com/

    続きを読む 一部表示
    1 時間 3 分
  • Live Train Perform Mentorship - with Rob Allardice
    2025/09/05

    Send us a text

    Rob Allardice attended a one-month Mentorship Program with me in Thailand in the early months of 2024. We ran group classes, trained professional fighters, and trained together for that duration, with the focus being on upskilling and implementation of skills, tactics and techniques he could immediately use upon his return to Australia.

    This episode was recorded during this period; however, it was not released at the time due to things deteriorating at Apollo Camp shortly after his visit. I think there is value in the conversation, which will provide context for the episode which was recorded and published last weekend.

    We have kept in touch the last 18-months, including a few trips where I have stayed at his house, as well as being in his corner for his amateur boxing debut.

    Rob Allardice is a former Australian Navy Petty Officer who served 13 years in the Royal Australian Navy. He currently works as a Strength and Conditioning coach, both in-person on the gym floor at Surfit Byron Bay, and remotely via his online coaching platform.


    Shaun Kober is a Mindset & Performance Specialist, with a unique skillset forged in the trenches, through the various stages of life.

    "I shouldn’t be in the position I am right now."

    The odds were stacked against me:

    ● Poor family on welfare, eldest of 6 kids, parents didn’t work, abusive step-dad, no electricity or running water for a 6 years period of my life

    ● Caught up with the wrong crowd, stealing, drugs, skipping school

    ● At 14 years old, I sat on a bus for 3 days with $50 in my pocket, to travel to the next State over West, to begin a new life in the workforce - 2000

    14 - 20: I grew up and learned how to become a man through work and rugby
    20 - 26: I lived, trained and fought as a professional soldier, at a high level
    26 - 32: I became a personal trainer, after failing in my pursuit to become a firefighter
    32 - 38: I worked with, and won world titles with some of the best athletes on the planet, as their strength and conditioning coach
    38+: The next evolution begins

    #coachedbykobes
    #livetrainperform
    #mindsetandperformance

    Live Life To The Fullest.
    Train To Your Potential.
    Perform At Your Best!

    https://www.coachedbykobes.com/

    続きを読む 一部表示
    58 分
  • Rob Allardice - Catchup Episode with Strength & Conditioning Coach
    2025/08/29

    Send us a text

    Rob Allardice is a former Australian Navy Petty Officer who served 13 years in the Royal Australian Navy. He currently works as a Strength and Conditioning coach, both in-person on the gym floor at Surfit Byron Bay, and remotely via his online coaching platform.

    Rob attended a one-month Mentorship Program with me in Thailand in the early months of 2024. We ran group classes, trained professional fighters, and trained together for that duration, with the focus being on upskilling and implementation of skills, tactics and techniques he could immediately use upon his return to Australia.

    We have kept in touch the last 18-months, including a few trips where I have stayed at his house, as well as being in his corner for his amateur boxing debut.

    This is the second podcast episode we recorded together. I have not yet released the first episode due to things deteriorating at Apollo Camp in Thailand shortly after his visit, however, I will be releasing that episode as a type of prelude to this recording.

    Shaun Kober is a Mindset & Performance Specialist, with a unique skillset forged in the trenches, through the various stages of life.

    "I shouldn’t be in the position I am right now."

    The odds were stacked against me:

    ● Poor family on welfare, eldest of 6 kids, parents didn’t work, abusive step-dad, no electricity or running water for a 6 years period of my life

    ● Caught up with the wrong crowd, stealing, drugs, skipping school

    ● At 14 years old, I sat on a bus for 3 days with $50 in my pocket, to travel to the next State over West, to begin a new life in the workforce - 2000

    14 - 20: I grew up and learned how to become a man through work and rugby
    20 - 26: I lived, trained and fought as a professional soldier, at a high level
    26 - 32: I became a personal trainer, after failing in my pursuit to become a firefighter
    32 - 38: I worked with, and won world titles with some of the best athletes on the planet, as their strength and conditioning coach
    38+: The next evolution begins

    #coachedbykobes
    #livetrainperform
    #mindsetandperformance

    Live Life To The Fullest.
    Train To Your Potential.
    Perform At Your Best!

    https://www.coachedbykobes.com/

    続きを読む 一部表示
    1 時間 15 分
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