Summary

In this episode of How They Lead, Fran, West Peak’s in-house EQ expert, dives deep into the nuances of emotional intelligence and generational leadership.

From understanding the core components of EQ, addressing the challenges of hybrid work, psychological safety and motivating Gen Z and Gen Alpha, this conversation explores how leaders can adapt their approach to create stronger, more connected teams.

Packed with real-world insights and actionable tips, this episode is essential listening for any modern leader navigating a rapidly changing workplace.

Key Takeaways

EQ starts with self-awareness and understanding your own triggers, values and emotional reactions before managing others’.

Generational differences matter. Newer generations prioritise empathy, honesty, and psychological safety over traditional motivators like money.

Hybrid Work requires intentionality as leaders must be more deliberate about connection and team culture.

Clear expectations foster trust, not control. Especially when onboarding or managing younger employees.

Psychological safety fuels performance. People perform better and innovate more when they feel safe to speak up, fail and be honest.

Quiet coasting does not equal laziness. What appears to be disengagement may simply be boundary-setting or a lack of meaningful connection to purpose.

Trust must be built early and prevents the need for micromanagement.

Pausing is powerful! Taking a moment to reflect before reacting emotionally can lead to better decision-making and stronger leadership.

Soundbites

"Self-awareness is the foundation of emotional intelligence."

"You can’t help others unless you understand yourself first."

"Clarity isn't micromanagement. It's kindness."

"It’s not about how safe you think they should feel, but how safe they actually feel."

"Every generation thinks the next is lazy, but they just work differently."

"Psychological safety is knowing your ideas won’t be punished, even if they fail."

"Belonging isn’t a buzzword. It’s the core of engagement."

"Pause, reflect and ask: Is this who I want to be in this moment?"

"Leaders who are disengaged create disengaged teams."

Chapters

00:00 Understanding Emotional Intelligence

02:57 The Importance of Self-Awareness

05:58 Hybrid Work Environments

08:56 Generational Differences in Work Ethic

11:59 Building Psychological Safety in Teams

14:57 Motivation and Engagement in the Workplace

17:44 Practical Tips for Enhancing Emotional Intelligence

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