Season 4, Episode 21 – Running Together: The Potters Arf Marathon

This week on the Couch to Coached Running Podcast, Rob, Ben, and Emma are joined by two special guests: Graham, organiser of the Potters Arf Marathon, and George from MARA Run Club, the event’s main sponsor. Together, they dive into everything you need to know about one of the most iconic races in the local calendar.

From behind-the-scenes organisation to record-breaking entry numbers, the team explore what makes the Potters Arf so special. They discuss this year’s course changes, the new medal design marking the race’s 20th anniversary, and the buzz around those all-important event t-shirts. The conversation also highlights the importance of mindfulness in running, the power of community spirit, and the inclusivity that makes this event such a cornerstone for local runners.

And of course, no celebration would be complete without looking ahead to the after-party at Slamwich Club, where runners and supporters alike will come together to mark another unforgettable year.

🎧 Highlights include:

• Graham on the challenges & joys of organising the Potters Arf
• George on MRA Run Club’s sponsorship & community role
• Behind-the-scenes insights into event planning
• Medal & t-shirt talk: celebrating 20 years of the Potters Arf
• Record entries and why the event continues to grow
• Mindfulness in running: techniques to take onto the course
• Inclusivity and community support at the heart of the event
• The social side: celebrating together post-race

An inspiring, community-driven episode that captures the excitement, preparation, and spirit of the Potters Arf — perfect for runners taking part, local supporters, or anyone who loves seeing how running brings people together.

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