On this week’s Team Room episode, we welcome back 18GoodGuy—but this time, the conversation goes deeper. Instead of just the professional side, Lee opens up about who he really is. From stories about his childhood, to his favorite hobbies, to the person who’s had the biggest influence on his life, this episode gives you a personal look at the man behind the name.

This week I'm sitting down with Sean “Buck” Rogers, the founder of the FNG Academy, for an interview the community has been asking for.

We cover it all:

• Why Buck hasn’t been in many videos lately 👀

• What’s next for the FNG Academy 🔥

• And some behind-the-scenes insights you won’t want to miss 🎯

If you’ve been waiting to hear directly from Buck, this is the conversation you’ve been looking for. Tap in and get the inside scoop on the future of FNG Academy.

In this episode of Team Room, I’m joined by the one and only Dr. David Walton, aka TFVooDoo – Special Forces veteran, author, and the go-to expert when it comes to crushing SFAS. He’s literally written the book on what it takes to succeed, and this conversation was packed with insight, honesty, and a few good laughs.

We dive into everything from mental prep to feet care, journaling, Team Week, and even r/GreenBerets (yes, it gets spicy). Dr. Walton brings deep knowledge, hard-earned wisdom, and a refreshingly real take on how to not just survive SFAS — but dominate it.

• 15:12 – Main indicators of success at Selection

• 18:30 – The underrated power of journaling

• 21:40 – The truth behind Team Week

• 23:25 – Training your mind for the suck

• 30:50 – Why having a coach or mentor matters

• 33:45 – Land Nav: how to actually get good at it

• 44:15 – Common prep mistakes that could cost you

• 51:30 – How to get better at rucking (without destroying your feet)

• 54:40 – How much time do you really need to prep for SFAS?

• 58:15 – Are AI-generated training plans worth it?

• 1:00:40 – What’s going on in r/GreenBerets

• 1:08:00 – Yes… we talk feet pics (and why they matter)

Whether you’re aiming for a Green Beret or just love a good deep dive into performance and mindset, this episode delivers.

Subscribe, share, and welcome back to the Team Room.