Hey y’all, welcome back to This Is For Us!

Today’s episode is a pep talk from the heart—one that came straight out of a quote Noël wrote herself:

“Move toward the next thing, not away from the last thing.”

It’s a simple shift, but one that changes everything. Because sometimes, the way we frame a transition—whether it’s a breakup, a job change, or just a new season—determines how we experience it. This episode is your reminder that the energy of forward momentum is far more powerful than the energy of escape.🎧 In this episode, we’ll talk about:

✔️ The energetic difference between running away vs. stepping forward

✔️ How to reframe loss and change in a more empowering way

✔️ Why what we’re moving toward is just as important as what we leave behind

✔️ How to shift your mindset from reaction to intention

✔️ The heart posture that makes space for miracles

💬 Quote to remember:

“Don’t just walk away from the past—step boldly toward your future.”

📲Connect With Me:

• Instagram: @NoëlRobertsColey
• Facebook Group: This Is For Us Community
• Podcast Website: This Is For Us

➡️Additional Resources:

• Inspo Pinterest Board: Noël’s Pinterest for Inspiration
• Inventory List: Take Inventory of Your Life
• My LTK: Shop Noël's LTK
• Weighted Vest

✨ Loved this episode? Take a screenshot, share it on social media, and tag me—I’d love to hear your thoughts!

💌 Reminder:

You’re not being pushed out—you’re being pulled forward. The future is waiting with open arms, and you’re exactly where you need to be to receive it.

Until next time, go be brave. 💗

xoxo, Noël