In this heartfelt episode of Business Over Cocktails, Lauren is interviewed by her longtime friend and former client, Rebecca Richards. Together, they dive deep into the mindset shifts, personal growth, and business strategy that have shaped Lauren’s journey as an entrepreneur and coach. From early challenges and burnout to redefining success and work-life balance, Lauren shares the real, raw story behind her evolution in the online space. They also reflect on the power of coaching, the pressure of social media, and why simplification—not hustle—is what truly scales a business.

Takeaways

• Lauren shares her initial awkwardness in recording podcasts.

• Rebecca and Lauren's friendship has evolved alongside their businesses.

• The importance of mindset in business growth is emphasized.

• Lauren reflects on her journey from social media manager to business coach.

• The first year of business was filled with challenges and learning experiences.

• Burnout was a significant issue during the early stages of entrepreneurship.

• Consistency in providing value to clients is crucial for success.

• Balancing a day job and a business requires effective time management.

• Self-care and boundaries are essential to avoid burnout.

• Focusing on personal growth rather than comparing oneself to others is vital

Chapters:

00:00 Introduction and Personal Connections

02:44 The Shift to Mindset Coaching

05:19 Early Business Challenges and Mindset Growth

07:53 Transitioning to Business Coaching

10:08 Behind the Scenes of Starting a Business

13:02 Struggles in the First Year of Business

19:36 Navigating Early Business Challenges

26:46 Balancing Business and Personal Life

35:01 Mindset and Growth in Business

38:06 Final Thoughts on Focus and Comparison

Connect with Rebecca Richards:

Website - https://modernshiftstudio.com/

Instagram - https://www.instagram.com/modernshiftstudio/

Let’s Stay Connected:
→ Follow Lauren on Instagram: www.instagram.com/laurennajar
→ Learn more or work with me: www.laurennajar.com
→ Follow Business Over Cocktails on IG: www.instagram.com/businessovercocktails
→ Attend Growth & Connect retreats & events: www.instagram.com/growthandconnect

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