
The Power of Letting Go
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このコンテンツについて
Holding on to what no longer serves you is like carrying extra weight you were never meant to bear. Whether it’s limiting beliefs, toxic habits, or the stories you tell yourself about why life hasn’t been fair, clinging to the past only keeps you locked in a mental prison.
In this episode, we’re diving into the freedom that comes with letting go. I’ll share some tips on how to identify and release what’s been holding you back, shift out of a perpetual victim mindset, and step fully into the version of you that’s ready to grow.
If you’ve been feeling stuck, heavy, or trapped in cycles that no longer align with your best self, this conversation will help you lay those burdens down and finally move forward.
You can find this weeks worksheet here: https://drive.google.com/file/d/1zLgyjXVih4QltBjtxyM8_4JwHrudiz9I/view?usp=sharing
If you have any questions you'd like answered, feel free to email me at askchrissynicole@gmail.com
Connect with me:
🎙 Instagram: @chrissynicolewellness
📺 YouTube: Chrissy Nicole Wellness
Choose to win, you deserve it!