Join The Holistic Kids as they celebrate their 200th episode with special guest Cathy Heller—renowned podcaster, author, and spiritual teacher. In this inspiring conversation, Cathy shares her journey from self-discovery to spiritual awakening, and reveals practical tools for teens to find abundance, purpose, and inner peace. Discover how to tune into positivity, overcome challenges, and create a life you love. Whether you’re a teen, parent, or anyone seeking more meaning, this episode is packed with wisdom on connection, self-worth, and dreaming big in a fast-paced digital world.

Timestamps :

00:00 – Introduction & Hosts Welcome

01:00 – Meet Cathy Heller, bestselling podcaster and teacher of abundance

02:11 – From divorce and doubt to spirituality and self-discovery

03:37 – “You are a masterpiece because you’re a piece of the mass” — the power of oneness

06:02 – Energy, vibration, and how manifestation really works

07:50 – Abundance isn’t money first — it’s inner peace

09:38 – Money, spirituality, and purpose: why they belong together

12:35 – Teens, contentment, and finding purpose beyond material things

14:25 – Legacy that lasts: why your spiritual bank account matters most

16:04 – Social media isn’t the whole world — protecting your energy online

17:24 – “Change your dial, change your life” — Cathy’s radio metaphor

21:31 – Every hardship is a chance to discover your inner hero

24:26 – Dreaming bigger: raising the branch so others can reach higher

28:23 – Teens and self-worth in the digital age: beyond likes and followers

30:34 – Why real friendship and connection matter more than fame

34:27 – One (or two) things kids can do today to find abundance

39:04 – Where to find Cathy Heller and her daily inspiration

39:51 – Recap: the golden takeaways on abundance, purpose, and connection

41:11 – Closing & Next Episode Preview

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Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD