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Mitch announces his plan to break a Guinness World Record at the Austin Marathon by running the entire race dressed as a book to promote literacy, potentially making him a two-time record holder.

• Reflecting on last week's popular episode with Ryan O'ay about sobriety and identity shifts in midlife
• Exploring fatherhood challenges and how men often project their own "not-enoughness" onto their children
• Discussing the importance of letting children find joy in activities rather than focusing solely on performance
• Both hosts sharing insights from therapy about changing parenting perspectives
• Updates on Mitch's delayed Rivian electric vehicle delivery and gym membership changes
• Preview of next week's interview with another guest named Ryan who has experience raising teenage daughters

Check out Solutions Pharmacy in our show notes. We'd love to have you be involved with Solutions Pharmacy because of all the good work they do.

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