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As the host of Midlife Unlimited®, Kate Porter has found her voice in Midlife. After years of people pleasing… worrying about what others were thinking… diluting herself.

Unleashing this confidence and freedom to stop hiding, to stop closing yourself off, to take back your power and discover what lights you up is truly liberating.

And Kate, The Midlife Metamorphosis Coach®, is not alone in ditching the guilt and celebrating knowing ourselves better than anyone else. She is not alone in wanting more!

So she is delighted to be joined by her guest Love Coach and founder of High on Love Hannah Holt for Episode 046 as they talk about How to Speak Up and Speak Out as a Midlife Woman.

An alternative title to this episode could be “How to Say F*ck It!”. Because like Kate, Hannah is an ambassador for Midlife women to give themselves permission to start doing things their way.

In this episode, the pair debate how it’s not that Gen X women don’t care – it’s just that we are now realising this is our time to care about ourselves first and foremost.

And, with this, comes the discovery that we deserve more!

No more feeling guilty. It’s time to take back our power and ask what are we saying “Yes” to?

Hannah shares her metamorphosis story from spending years settling to her “F*ck this” realisation that when we stop proving and start trusting we unleash the confidence to speak up and say how we feel… we stop shrinking ourselves.

And Hannah reveals her top lessons learned for letting go of not enough, and nurturing self-love in Midlife and beyond.

Connect with Hannah

https://www.hannahholt.co.uk/

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Here's to to living Midlife Unlimited®