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We explore the complicated reality of finding, keeping, and sometimes letting go of friendships that no longer serve us in motherhood. From discovering who your true supporters are during tough times to navigating the insecurities that often derail female relationships, we unpack why authentic connection matters more than large social circles.

• Career transitions and personal struggles often reveal which friendships are genuine and which are situational
• Social circles naturally shrink with age, but the quality of remaining relationships typically improves
• Many women struggle with balancing vulnerability and boundaries in friendships
• Insecurity and jealousy frequently undermine female friendships, making it difficult to celebrate others' successes
• Different types of friendships serve different purposes – not everyone needs to be a "ride-or-die"
• Sometimes strangers on social media provide more support than long-term acquaintances
• Learning when not to respond can be more powerful than always defending yourself
• True friendship means celebrating each other's successes without competition
• Motherhood reveals which relationships can evolve and which need to be released

If your group chat is your therapy, if your toddler is your toxic coworker, or if your idea of date night is hiding in the pantry with snacks, this season is for you. Let's talk about it, let's laugh, cry, confess, and build this messy, anxious, loving village together.

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