Is surrender weakness—or a hidden freedom? In the final episode of Choice Beyond Logic, Kellie Best explores the paradox of control, the neuroscience of flow, the physiology of letting go, and the psychology of acceptance. Discover how surrender can open new choices, align us with synchronicity, and reveal freedom not in grasping—but in releasing.

📚 References for Show Notes

•Illusion of Control — Langer, E. J. (1975). “The illusion of control.” Journal of Personality and Social Psychology.

•Flow States — Csikszentmihalyi, M. (1990). Flow: The Psychology of Optimal Experience.

•Parasympathetic Activation & Exhale — Porges, S. (2011). The Polyvagal Theory.

•Synchronicity — Jung, C.G. (1952). Synchronicity: An Acausal Connecting Principle.

•Acceptance Research — Hayes, S.C., et al. (2003). “Acceptance and Commitment Therapy.” Behavior Research and Therapy.

Choice Beyond Logic is hosted by Kellie Best.

📌 Have a question about why we do what we do—the quirks, the urges, the choices that don’t make sense? Send it to me. Your curiosity might become a future episode. Kellie@KellieBest.com.

For resources, references, and more, visit www.kelliebest.com .

💡 This podcast is for educational and inspirational purposes only and is not a substitute for professional medical or mental health advice.

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