Do you feel like sugar has a hold on you? You tell yourself you’ll cut back, but the cravings always come back stronger—leaving you tired, guilty, and frustrated. In this episode, we’ll walk through 7 Holy-Spirit-led steps to help you finally stop craving sugar and find true freedom in Christ.

What You’ll Learn in This Episode:

• Why sugar feels addictive and how it affects your brain and body.
• How prayer can strengthen you in moments of temptation.
• How to identify the emotional and spiritual roots of your cravings.
• Seven practical, Holy-Spirit-led steps to break free from sugar’s grip.
• How to rely on God’s Word and strength instead of willpower.

Next Steps:

1. ✨ Download your FREE Sugar Detox in Faith Plan: 7 Simple Steps for Christians to Reduce Sugar & Quit Sugar Addiction for Good… While Still Enjoying Sweet Foods - https://healthinfaith.com/sugardetox

2. 🙌 Sign up for the weekly Health in Faith Newsletter for encouragement, scripture, and simple health strategies straight to your inbox.

3. 💬 Book your 1:1 Nutritional Metabolic Breakthrough Consultation at the special podcast launch price and take your first step toward lasting transformation. https://healthinfaith.com/breakthrough

Instagram → @lauranutritionist

I look forward to supporting you on your health journey, may the Lord bless you.