Your spending habits are keeping you fat
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Your spending habits are keeping you fat
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このコンテンツについて
You say you want to lose weight, feel confident, and change your lifestyle… but does your bank statement agree?
In this no-BS episode of The Forever Fit™ Podcast, I’m breaking down how your spending habits might be sabotaging your weight loss goals—and what to do about it. Because the truth is, the way you spend your money reveals what you actually value, not just what you say you value.
You’ll learn:
✅ The hidden ways your spending habits keep you stuck in the cycle of starting over
✅ How to audit your budget so it actually supports your health goals
✅ The difference between consuming for comfort and investing for change
✅ Simple shifts you can make today to start aligning your money with your goals
If you’ve ever said “I can’t afford it” while still hitting Starbucks, DoorDash, or Target every week—this one’s for you.
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