The TrainAnything Show Ep 020 – Mental Strategies for Training & Performance – Noise & Support
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The TrainAnything Show Ep 020 – Mental Strategies for Training & Performance – Noise & Support
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Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, and motivational stories to get you through your endurance endeavors.
In Episode 020, we continue on with our series called TA’s Mental Strategies for Training and Performance. Today we discuss the elements of noise and support. Haters gonna hate and your mom is going to love you – two things you can count on. Listen in to learn more about how to navigate noise and build layers of support to get to your goals.
As always, it's a fun ride with some good nuggets, squirrels, and the good ole’ harmonica. Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.
Time Stamps:
00:00 Intro
02:04 Weekly TrainAnythings
08:27 Noise
38:05 Support
01:01:09 Bucket Pull
00:00 Close out