Welcome to Episode #56 of From Loneliness to Overflow with Matina. In this episode, our guest, Karena Osborne, shares the inspiring story of how releasing guilt, honoring her boundaries, and choosing self-love transformed her life. From facing moments of deep loneliness to embracing discernment and overflow, Karena’s journey is a testament to the courage it takes to put yourself first and create space for authentic alignment.

Key Points:

• The Catalyst for Change: Karena recounts a life-altering hospital experience that revealed the painful absence of support in her marriage and sparked her journey toward self-love.
  
  

• Saying “I’m Done”: She opens up about the courage it took to end her marriage, and how that choice became the doorway to abundance and overflow.
  
  

• Releasing Generational Guilt: Karena shares how she confronted and released the ingrained belief that women must carry more emotional labor than others.
  
  

• Boundaries Over Empathy: Her guiding motto for 2025 is “my boundaries need to be stronger than my empathy,” showing the power of discernment in relationships and opportunities.
  
  

• The Birth of Something New: Through cycles, numerology, and her spiritual practice, Karena embraces endings as opportunities for new beginnings, embodying self-love with clarity and grace.

Join us for an engaging conversation as Karena Osborne shares insights on self-love, boundaries, and discernment to help you release guilt, reclaim your power, and step into overflow.

Tune in now to embark on your journey towards freedom, abundance, and unconditional self-love.

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About Karena Osborne:

That Witch Karena is an intuitive guide and seasoned mentor with over a decade of experience in shadow work, tarot, and spiritual embodiment. Her journey into this work began during a profound dark night of the soul, while caregiving for her parents and eventually processing their deaths. This transformative period led her to claim the word "witch," dive deeply into her own shadow, and reawaken her connection to magic, ancestral wisdom, and her intuitive gifts.

Follow Karena on Instagram: @thatwitchkarena