『76. How to Build Confidence Step by Step (Even If You’re Anxious)』のカバーアート

76. How to Build Confidence Step by Step (Even If You’re Anxious)

76. How to Build Confidence Step by Step (Even If You’re Anxious)

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Feeling anxious about stepping outside your comfort zone? In this episode of The Fierce Framework Podcast, I share my personal journey of building confidence step by step, even when I felt scared or unsure. You’ll learn practical strategies for managing social anxiety, taking small, meaningful actions, and reframing discomfort as growth. Whether you’re an introvert, a beginner at something new, or just looking to feel more self-assured, these gentle, proven tips will help you develop real confidence you can trust.

And if you’d like to connect with me beyond the podcast, come hang out with me on Instagram or TikTok at @TheFierceFramework. I’d love to hear your thoughts and experiences!


Takeaways:

  • Confidence is a skill, not a trait. You build it by taking action even when you’re scared, not by waiting to feel ready.

  • Reframe discomfort as growth. Feeling anxious or awkward doesn’t mean you’re failing; it’s a sign you’re stretching your comfort zone.

    • Practice gentle self-reflection. After new experiences, look for the ways you grew rather than what went “wrong” and how you can be more prepared next time.
    • Separate discomfort from danger. Being uncomfortable isn’t the same as being unsafe. Recognize the difference and keep building trust in yourself.
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