How to Lose Weight During Menopause When Your Metabolism Has Slowed Down | Ep. 5
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
How to Lose Weight During Menopause When Your Metabolism Has Slowed Down | Ep. 5
-
ナレーター：
-
著者：
このコンテンツについて
In this episode, Soraya reveals the science behind why weight loss feels harder during perimenopause and menopause, and shares the exact strategies that work when your metabolism has slowed down. You'll learn how to work with your changing hormones to finally see sustainable results.
Want to lose 20-50 pounds without giving up your favorite foods? Click here
Connect with the Fit & Fulfilled Show on Social:
Instagram | Tik Tok | Youtube
Connect with Soraya on socials:
Instagram | Facebook | Tik Tok | Youtube
Mentioned in this episode:
Want our free course that teaches you how to calculate your calories for weight loss? Click here
Love the Show?
If this episode helped you, please subscribe, leave a review and share it with a friend or family member who needs to hear this message!