After 50 Men: 5 Signs Your Midlife Funk is Really Grief in Diguise (Midlife Resurrection Series - Part 1)
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After 50 Men: 5 Signs Your Midlife Funk is Really Grief in Diguise (Midlife Resurrection Series - Part 1)
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Why Your Midlife Funk Isn’t What You Think: 5 Hidden Signs of Grief
Most men think a midlife crisis is about sports cars, career shifts, or chasing new thrills. But the truth is, midlife is a grief event — the death of old identities. In this episode, Dr. Nelson Pahl reveals five surprising signs your midlife funk might actually be unresolved grief in disguise.
You’ll discover:
- Why unexplained sadness is often grief for your younger self
- How nostalgia signals identity loss
- Why old passions feel empty — and what that means
- The link between restlessness and unresolved grief
- How feeling like a stranger to yourself is actually a call to grow
If you’ve ever wondered whether your “midlife crisis” is really something deeper, this episode will help you see midlife not as an ending, but as a resurrection.
Topics in this Episode
- Midlife is the Death of Former Identities (0:24)
- Historical Study on Midlife Crises in Men (1:23)
- The 5 Signs It's Actually Grief (2:43)
- Your Midlife "Crisis" May Be a Call to Grieve...and Grow (5:01)
Healing Links
28-Day Challenge: Resurrection Camp
Supporting Links
Empirical Research: Core Identity Transition Research
Foundation Research: Successful Midlife Development Study
HelpGuide Article: Analysis of Midlife Research
Next Episode:After 50 Men: Why You Struggle to Let Go of Old Identities (Midlife Resurrection Series - Part 2)
About the Host
Nelson Pahl, Ph.D. is an experiential psychologist that helps midlife men reclaim identity and reinvent themselves through his proprietary approaches, including Resurrection Camp, the Six Stones Retreat Arc, and his Legacy Lab.