In this episode of Energy Talks, we open up about the emotional and energetic shifts that come with the end of summer and the transition into fall. From back-to-school blues, to the deeper connection we feel with our kids’ emotions during these changes, we reflect on why this time of year often feels so heavy and how to move through it with more awareness and ease.

Tune in for more on:
• Why the end of summer can feel like grief, and how nostalgia impacts our energy.
• The emotional shift that happens when kids return to school and how moms feel it too.
• How overstimulation shows up in kids and what to look for during the school transition.
• The pros and cons of traditional vs. alternative schooling from both a European and American lens.
• Why fall invites us to slow down, reflect inward, and create more cozy rituals.
• The importance of light, nature, and staying grounded when the energy around us shifts.

Let’s move through change together. Subscribe to Energy Talks and share this episode with someone who needs a little more light this season.

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Alyssa's Links:
Website: https://www.alyssakflynn.com/
Instagram: https://www.instagram.com/alyssakflynn
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Vanessa’s Links:
Website: http://www.lifeguidecoach.com
Instagram: https://www.instagram.com/thelifeguidecoach
LinkedIn: https://www.linkedin.com/in/vanessa-helfrich-4b80a91a/