Parenting Pressure, Burnout, and Granting Myself Grace
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Parenting Pressure, Burnout, and Granting Myself Grace
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In this episode of the Just My Baby Daddy Podcast, I wanted to slow down and be honest about where I am right now. Fatherhood is the most important role I’ll ever have, but the pressure of trying to do everything for my kids has been taking a toll on me—mentally, emotionally, and physically.
After my 42nd birthday, my body literally shut down. Between co-parenting, work, and trying to keep life moving forward, I realized I was burning myself out. I would do anything for my kids, but in the process I started to forget to take care of myself. This conversation is my way of acknowledging that truth, and giving myself permission to step back, breathe, and grant myself some grace.
The podcast isn’t ending, but I am taking a short break to get myself together. I owe that to myself, and I owe it to my kids. Because I can’t be the father they need if I’m running on empty.
If you’re a dad who feels that pressure too, I hope this episode reminds you that you’re not alone.
#ParentingPressure #DadBurnout #JustMyBabyDaddyPodcast #YourFavoriteBabyDaddy #FatherhoodUnfiltered