Ep.15 Why ‘Finding Time’ Is Keeping You Stuck in Your Fitness Journey
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Ep.15 Why ‘Finding Time’ Is Keeping You Stuck in Your Fitness Journey
-
ナレーター：
-
著者：
このコンテンツについて
If you’re waiting to “find time” for workouts or meal prep, you’ll be waiting forever. In this episode, we’ll flip the script and show you how to make time for your health. You’ll learn practical scheduling hacks, systems to save hours, and a mindset shift that keeps fitness from falling off your to-do list 💚.
Love this episode? 💚 Share it on your intagram story and tag me @sami_livestrong
Want to connect?
🤝🏽 Follow me on Instagram:
https://www.instagram.com/sami_livestrong/
💪🏼 Ready to start living a Stronger Life — inside and out?
Apply for my online coaching program here:
bit.ly/ApplywithSami
🔥 Please subscribe, rate & review if you enjoyed this ep!
Disclaimer: The Live Stronger with Sami podcast is not a substitute for a health professional's individualised advice. The advice given is general in nature and should not be used to treat any medical conditions, illnesses or injuries. Please consult your medical professional before implementing any of the advice discussed in this episode.