Ep 14 : Suicide prevention (Healing ,Hope and Growth)
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Ep 14 : Suicide prevention (Healing ,Hope and Growth)
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On this episode I decided to breakdown one of the most polarizing topics in our Kenyan society: Suicide.
Suicide has been one of the most stigmatized topics in Kenya which has made it hard for a lot of people struggling with suicidal thoughts and generally mental health issues. On this episode specifically I want to raise awareness on the need to create a safe space for people to share their struggles with mental health and how we can be more sensitized to mental health issues and its complexities.
I hope this episode provides comfort to anyone struggling and that it echoes that they are truly seen, understood and LOVED.
If you need help and a community for support with suicide prevention Befrienders Kenya is an amazing place to find that emotional support. You can be able to reach them via the link below.
https://share.google/bjNjeZoIuIudAyy1v.