
Life Skills for Seniors
Renew Your Confidence in Life
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ナレーター:
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Shelly Weingart
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著者:
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Ellen Dawson
このコンテンツについて
Uncover how to thrive in your “freedom years” — even if you think it’s too late to start something new.
Are you entering retirement feeling overwhelmed by how to spend your days? Have you ever wondered how to maintain your health and energy without overdoing it? Or how to deal with the digital world without feeling lost?
If any of these questions resonate with you, you're not alone. Many seniors are looking for ways to redefine their retirement years — to fill them with purpose, connection, and vitality. Imagine waking up each day excited to engage in activities that enrich your life, even as time brings unexpected changes.
Welcome to a journey of rediscovery and growth, with practical advice tailored just for you.
Here’s a peek at what you’ll find inside:
- Ways to rediscover purpose and fulfill your dreams in retirement
- Activities to enrich your day-to-day life
- Techniques for building lasting social connections
- Help using only the digital tools you actually need
- Wellness tips backed by experts to support your health
- Financial peace of mind through simple, anti-scam strategies
- Habits for maintaining emotional well-being and resilience
- Stories from real retirees enjoying their “second act”
- Inspirational strategies for embracing change with confidence
- Suggestions for building your legacy through meaningful contributions to your community.
- Tips for balancing family responsibilities while prioritizing personal time
This guide takes a holistic approach — showing how the life skills we learned as children and used through our working years can evolve and support us as we grow older.
©2025 Ellen Dawson (P)2025 Donna Rawson