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Jessica VT: ON THE POD

Jessica VT: ON THE POD

著者： Jessica Vella-Templeton
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Join Jessica Vella-Templeton, founder of Breath VT, as she talks to professional people bringing a breath of fresh air to corporate mental wellbeing.

Jessica VT is a Breath Coach and Corporate Mental Health Trainer with over 10 years experience working in the legal sector.

It's time for REAL impactful change.

As the corporate workplace becomes outdated with rising demands, pressures and expectations, the need for mental health provision has become clear. However, the last thing your staff need is another training session about stress.

It's time to revolutionise the way we approach work, so that we can make space for long term change that not only improves mental health but creates sustainable balance for the benefit of employers and employees.

This podcasts bring together professional people who are inspiring change in the corporate workplace.

Jessica Vella-Templeton 2025 マネジメント マネジメント・リーダーシップ 心理学 心理学・心の健康 経済学 衛生・健康的な生活
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  • Creating positive change in a corporate workspace (Part 1)

    Creating positive change in a corporate workspace (Part 1)
    2025/09/12

    Join Jessica Vella-Templeton and Laura Morgan, co-founder of Paul Morgan and Associates Wealth Management Ltd (member of St James's Place Partnership).

    Jessica and Laura have been working together to create positive change for employees following many years of corporate experience.

    In this short episode, Laura talks about how:

    • Years of corporate experience highlighted what not to do for employee mental health and wellbeing.
    • How she has spearheaded positive changes within her business in the wake of Covid-19 including introducing a 4 day working week and building a culture of wellbeing to boost business and meet the demands of clients.
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    9 分
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