In this episode of the Total Knee Success Podcast, we tackle one of the most common questions after knee replacement surgery: "When will I stop limping?" Discover why limping can persist after surgery, the science behind gait retraining, and practical, evidence-based strategies to help you walk with confidence again. We share step-by-step tips on weight bearing, using assistive devices correctly, correcting gait patterns, strengthening key muscles, and practicing in different environments. Whether you’re preparing for surgery or deep into recovery, this episode offers actionable advice to help you break old habits, improve your walking, and regain your independence. Tune in for expert insights, encouragement, and resources to support your total knee success!

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Educational Purpose Only

Total Knee Success provides educational information on total knee replacement, rehabilitation, and related topics. All content—whether on this website, the podcast, or linked resources—is intended for general educational purposes only. It is not designed to diagnose, treat, or replace individualized medical care.

You should always consult your physician, surgeon, or physical therapist before making health decisions. Do not disregard professional advice or delay seeking it because of material found here.

No Professional or Academic Relationship

Accessing this site or listening to the podcast does not create a physical therapist–patient relationship or a faculty–student relationship. Information is provided in a general context only and should not be considered personalized professional advice.

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Content is aligned with professional practice standards in the United States, including requirements for safe and ethical delivery of health information. Information is presented in a manner consistent with U.S. and Ohio laws governing health education, physical therapy practice, and academic instruction.

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References

1. American Physical Therapy Association. Clinical practice guideline: Physical therapist management of total knee arthroplasty. Phys Ther. 2020;100(9):1603-1631. doi:10.1093/ptj/pzaa099
2. Mont MA, Beaver WB, Dysart SH, Barrington JW, Del Gaizo DJ. Local infiltration analgesia in total knee arthroplasty: a randomized controlled trial. J Arthroplasty. 2018;33(1):90-95. doi:10.1016/j.arth.2017.08.017
3. Wylde V, Rooker J, Halliday L, Blom A. Acute postoperative pain at rest after hip and knee arthroplasty: severity, sensory qualities and impact. Musculoskeletal Care. 2011;9(4):201-209. doi:10.1002/msc.204
4. Smith TO, Chester R, Clark A, Donell ST. Cross-sectional study into peri-operative practices surrounding total knee replacement surgery in the UK. Knee. 2012;19(5):365-369. doi:10.1016/j.knee.2011.06.010
5. The Knee Journal. Reduced knee flexion in TKA patients: carryover of preoperative gait patterns. Knee. 2021.
6. McClelland JA, Webster KE, Feller JA. Gait analysis of patients following total knee replacement: a review. PMCID: PMC3754839.